30 Day Shred Day 3 :))))
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Exercise 2/23/12

  • 2 hours of softball
  • Jillian Michaels 30 day shred
  • danced around for 10 minutes
  • now what should I do????

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Lost a few pounds ayyeee :DDD
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Today was not even a good day. I am starting over tomorrow. same stats as before. :-/
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Hey you guys I’m not updating today. I will double update tomorrow. sorry :-/
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Week 1 Day 4

Wednesday-√
water intake- √
calories intake- 775
calories burned- - 370
net calories- 405
workout- √
tumblr updated- √
weight- 145
comments- I could of worked out a lot harder today but I didn’t 
tomorrow its gonna be hardcore though :) also I could of eaten healthier food too. 
goals - 
140 by next wednesday
Main goal - to be fit by march!

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Week 1 Day 3

  • Tuesday- √
  • water intake- √ 
  • calories intake- 670 
  • calories burned- -644
  • net calories- 6
  • workou- √
  • tumblr updated- √
  • weight- 145 ( I guess I didnt weigh 151 because I weighed myself on both of my friends scales and they said 145.. thats good though (; for me. ) 
  • comments- I did an MMA workout and omg im sore ALREADY.
  • -.- curse you boxing. 
  • http://skinnybysenioryear44.tumblr.com/tagged/10wkchallenge

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strengthfromstruggle:

Amanda Cerny

NEW GOAL! :D
Week 1 Day 2 

Monday- 
water intake- √ 
calories intake- 1002 
calories burned- -1006
net calories- -4
workout- √
tumblr updated- √ 
weight- 150 
( i weighed myself a few times. somehow the 151 might of been just water weight or clothes. I need to start weighing myself naked or something) 

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just took before pictures. oh my gosh. I better work hard if i want to look good in 10 weeks!
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Healthy Go-to Food Options

romanicola-fitness:

(Source: )

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Week 1- Day 1
  • Sunday- 
  • water intake- 3 bottles
  • calories intake- 480
  • calories burned- 452
  • net calories- 28 (crap)
  • workout-
  • tumblr updated-  √
  • weight- 151 :-/
  • Comments - 
  • today was the first day so I am going to try a lot harder tomorrow to actually be healthy.

http://skinnybysenioryear44.tumblr.com/tagged/10wkchallenge

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