Exercise 2/23/12
- 2 hours of softball
- Jillian Michaels 30 day shred
- danced around for 10 minutes
- now what should I do????
umm so you guys. I’m not very good at this challenge thing. but me and my friend are going to do it again forreal. so I am starting over. so if you would like to join the 10 wk challenge - the new one. just let me know :)
but anyone who is in the challenge. good good keep going!
If you have any tips for losing weight, or a prog blog I could look at. send me them in my ask! I will promote you to my 2705 followers tomorrow afternoon! so you have 24 hours.please <3
Reblog too so other people can have a chance to be promoted <3
who has myfitnesspal? reply or message me with your username! I wanna follow you guys :) <3
28 participants already! :) that’s great you guys! :) keep on inviting people to join and if you are interested in joining please do. plenty of room <3
10 WEEK CHALLENGE STARTING STATS
- PLEASE SEND ME YOUR STATS the day you start- either in measurements or in actual weight.
- I need the following:
- (goal weight being at the end of the 10 weeks)
- (Ultimate Goal Weight= in the end of your own personal journey)
- Start Date:
- Name:
- Age:
- Height:
- CW-
- GW-
- UGW-
- http://cuntformit.tumblr.com/
-
- Start Date: 12/25/11
- Name: Nicole, Nici
- Age: 16
- Height: 5’7
- CW- 171
- GW- 155
- UGW- 130
- http://getfitgethealthygetgorgeous.tumblr.com/
-
- Start Date: 12/18/2011
- Name: Dannica
- Age: 16
- Height: 5’7
- CW- 188
- GW- 130
- UGW- 120
- http://whaddupxxbitch.tumblr.com/
-
- Start Date: 1/7/12
- Name: Blaire
- Age: 18
- Height: 5’3
- CW- 195
- GW- 180
- UGW- 107
- http://jasminworthy.tumblr.com/
-
- Start Date: 12/12/11
- Name: Jasmin
- Age: 20
- Height: 5’6
- CW-146.8
- GW-130
- UGW-120
- http://liesandskinnythighs.tumblr.com/
-
- Start Date: 12/12/11
- Name: Sri
- Age: 16
- Height: 5’1”
- Measurements:
- (starting) Bust: 37, Waist: 28, Hips: 36, Thighs: 23,
- (goal) Bust: 36, Waist: 25.5 Hips: 35.5, Thighs: 20
- http://to-getthin.tumblr.com/
-
- Start Date: 12/18/11
- Name: kelsey
- Age: 16
- Height: 5”3’
- CW 138.7
- GW: 125
- UGW: 110
- http://tokita483.tumblr.com/
-
- Start Date: 12/12/11
- Name: Zora
- Age: 16
- Height: 5’5”
- CW- 165
- GW- 130
- UGW- 120
- http://godsavemerejection.tumblr.com/
-
- Start date; 12/12/11
- Name: Holly
- Age 21
- Height: 5’2
- CW: 124
- GW: 105-110,
- UGW: 98
- http://skinnybysenioryear44.tumblr.com/
-
- Start Date: 12/12/11
- Name: Liz
- Age: 17
- Height: 5’5
- CW- 151
- GW- 135
- UGW- 120
- http://tosayhello.tumblr.com/
-
-
Start Date: 12/12/11
-
Name: lauren
-
Age: 15
-
Height: 5’2
-
CW- 155
-
GW-135
-
UGW-120
-
- http://smooresz.tumblr.com/
-
- Start Date: 12/12/11
- Name: Samantha
- Age: 20.
- Height: 5’2”.
- CW: 121.
- GW: 103.
- UGW: happy.
- http://oneeightyfivee.tumblr.com/
-
- Start Date: 12/12/11
- Name: Ceara
- Age: 19
- Height: 5’11
- CW:240
- GW:185
- UGW:
- http://hellothinspohellofitspo.tumblr.com/
-
- Start Date: 12/12/11
- Name: hellothinspohellofitspo.tumblr.com
- Age:19
- Height: 5”5
- CW- 66kgs (145lbs)
- GW-62 kgs (136lbs)
- UGW-58kgs (127lbs)
-
- Start Date: 12/12/11
- Name: Kat
-
Age: 17
-
Height: 5’2”
-
CW-123.4
-
GW-109.0
- http://Anathemasbones.tumblr.com/
-
- Start Date: 12/12/11
- Name: Addy
- Age: 22
- Height: 5’5”
- CW: 185
- GW: 170
- UGW: 160.
- http://boldlyoriginal.tumblr.com/
-
- Start Date: 12.12.11
- Name: Ostyn
- Age: 20
- Height: 5’9”
- CW: 230,
- GW: 200
- UGW: 160.
- http://honestlyours.tumblr.com/
-
- Start date - 12/12/11
- Name - Cristy
- Age - 18
- Height - 5’6”
- Waist- 29 inches
- Hips- 33.5 inches
- CW - 134.6 lbs
- GW- 125 lbs
- http://hisloveremains.tumblr.com/
-
- Start Date: 12/12/11
- Name: Kasey
- Age: 14
- Height: 5’5”
- CW- 167
- GW- 150
- UGW- 115
-
- Starting Date: 12/12/11
- Name: Ella C.
- Age: 17
- Height: 5’4”
- CW:153
- GW :110
- UGW:105
Challenge Officially starts tomorrow December 12, 2011. Anyone can join at any time though. but the end date stays the same- February 16th, 2012.
10 WEEK WEIGHT LOSS CHALLENGE Participants
Message me to be added, follow eachother, encourage eachother, have fun! :)
- http://jasminworthy.tumblr.com/
- http://my-standard-break-from-life.tumblr.com/
- http://liesandskinnythighs.tumblr.com/
- http://to-getthin.tumblr.com/
- http://tokita483.tumblr.com/
- http://longnailsandfairytales.tumblr.com/
- http://iammakingmyself.tumblr.com/
- http://getfitgethealthygetgorgeous.tumblr.com/
- http://run-nikki-run.tumblr.com/
- http://thestart0fthefinish.tumblr.com/
- http://godsavemerejection.tumblr.com/
- http://cuntformit.tumblr.com/
- http://becomingthinspo.tumblr.com/
- http://i-set-fire-t0-the-rain.tumblr.com/
- http://tosayhello.tumblr.com/
- http://chasingcristina.tumblr.com/
- http://changemymindreplacemyheart.tumblr.com/
- http://smooresz.tumblr.com/
- http://blackdove101.tumblr.com/
- http://bestdamncc.tumblr.com/
- http://oneeightyfivee.tumblr.com/
- http://fuckyeahIgotthis.tumblr.com/
- http://hellothinspohellofitspo.tumblr.com/
- http://110letsgo.tumblr.com/
- http://99divine.tumblr.com/
- http://prettyfacetinywaistt.tumblr.com/
- http://fuckyeahhippiebones.tumblr.com/
- http://boldlyoriginal.tumblr.com/
- http://honestlyours.tumblr.com/
- http://workwatchwin.tumblr.com/
- http://hisloveremains.tumblr.com/
- http://Anathemasbones.tumblr.com/
for more posts about this challenge:
The 10 WEEK WEIGHT LOSS CHALLENGE!
If you would like to join, message me I will add you to the list.
All posts will be under- http://skinnybysenioryear44.tumblr.com/tagged/10wkchallenge
(host) posts will be at
http://skinnybysenioryear44.tumblr.com/tagged/10wkchallengeme
bookmark it :) or whatever.
- RULES:
- NO CANDY/SWEETS
- NO PIZZA/JUNK FOOD.
- NO DRINKS OTHER THAN WATER/GREEN TEA//COFFEE
- NO WHITE BREAD.
- TRY TO EAT LESS WHITE FLOUR.
- ONLY LEAN MEATS- CHICKEN, FISH.
- MUST WORKOUT ATLEAST EVERY OTHER DAY.
- MAXIMUM OF 1200 CALORIES A DAY.
- MUST POST ONCE A DAY ON TUMBLR.
- MUST LINK CHALLENGE TO PROFILE SOMEHOW.
Try-
- Stir Fry.
- Oatmeal.
- Wheat Bread.
- Fruits.
- Vegetables.
- Salads.
- Yoghurt.
- Occasional skim milk.
- Fish.
- Chicken (Grilled).
- etc.
TEMPLATE-
- - Day of the week-
- water intake-
- calories intake-
- calories burned-
- net calories-
- workout-
- tumblr updated-
- weight-
you can either send me your stats every day or post them on your blog and tag them with : 10wkchallenge so i can find it!
who is in?(:
